Know Your Food

"The Power of Traditional Foods"

Eat Healthy

Foxnuts

Makhana (Foxnuts) are nutrient-rich edible seeds derived from the Euryale ferox plant, commonly found in India. Known for their crunchy texture and health benefits, they are a great source of protein, fiber, and antioxidants, making them a perfect guilt-free snack.

Cold Pressed Mustard Oil

Cold-pressed mustard oil is a nutrient-rich, unrefined oil extracted from mustard seeds using a natural pressing process without heat or chemicals. Packed with healthy fats, antioxidants, and essential nutrients, it supports heart health, boosts immunity, and enhances skin and hair while adding a distinct flavor to culinary dishes.

Millets

Millets are a group of small, nutrient-rich grains that are naturally gluten-free and packed with fiber, protein, and essential minerals. They support digestion, regulate blood sugar, boost heart health, and provide sustainable energy, making them a healthy addition to a balanced diet.

Traditional Snacks

Traditional snacks are time-honored, culturally rich delicacies made using authentic recipes and natural ingredients. They offer a perfect blend of taste and nutrition, often featuring locally sourced grains, spices, and healthy cooking methods, making them a wholesome and flavorful choice.